About
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Random Excerpts
"I normally don't do restaurant reviews, probably because I dine at Mexican restaurants most of the time , and one review would start to sound like another. Tonight was a little different. My girl and I went to a Japanese restaurant called Gyu-Kaku. Past experiences with Japanese food made me"
Gyu-Kaku Restaurant
"A friend of mine called me today and related an experience that I think all of us could benefit from. She has issues in her life, as we all do, and at one point, feeling a little blue, she pulled out a piece of paper and drew a line down"
The Good Things In Life
"Outdoor running is indeed a pleasurable experience, but at the same time, it would be wise to take some precautions-just in case.Running hills and trails in the area is enjoyable and beautiful, but it became very clear yesterday that the area is shared by more than just joggers. The usual"
On The Run With Wild Animals
"Given the current economic climate, I'm posting a book report I wrote in college some years back. A job is great, but it might be prudent to have a plan B-just in case...
The reasons for selecting this topic are few, but there are, and have always been, very powerful motivators."
Book Report: Starting on a Shoestring
"I checked the web for a place I had gone to years ago for an astrology interpretation. They have psychics, tarot card readers, etc. as well. At the time I felt the reading I received was unsatisfactory, but time had passed and...well I didn’t know of any other place off"
The Tarot Reading
"You've heard it before, and most likely experienced it in your own life: you set a goal and are 100% dedicated to achieving that goal. As time passes though, you realize that things aren't going your way, circumstances change your plans and-the goal is never reached.Why is this? Isn't the"
The Subliminal Key
"When the wheel of fortune is at the top, why stop at one resolution? If things are going your way, take full advantage. There will always be ups and downs in life, but when things are up, do everything you can so as to mitigate the effects of the down"
Eye On Surgery
"Well, I finally did it. Working and going to school is not easy, but it finally paid off: I'm a graduate.
I already had an Associates degree (useless folks!), but I wanted to have that bachelor's to not only give me some prestige in the working world, but to also boost"
Graduation
"Running is a great sport and can get you into great shape, but at the same time, focusing on just the running aspects and ignoring the body overall can turn you into a one dimensional athlete.We have all seen the top runners and what their physiques look like; skinny as"
All Around Fitness Tips For Runners
"Most people that start a blog have at least some idea of what kind of content they would like to have. This blog was no different, but the idea wasn't well defined, and as a result, it has gone through several different iterations. For a while I thought that it"
The Evolution of This Blog
"After that 5k race at the lake there was no doubt that my back had to be attended to before any more races would be attempted. Luckily, the Internet is full of advice and exercises that would address my specific problem.If indeed my problem was sciatica, all it took was"
Lake Of Pleasure
"The P90X debacle left me with some alternatives as to which direction I could go as far as an exercise program, but for now, P90x is out of the picture. For now.Most department stores will have a section with some kind of exercise DVD's and while shopping one day (okay,"
Taking The Biggest Loser Challenge
"Shred, melt, incinerate. We hear these terms attached to the sea of fat burners on the market today. Do they really live up to the hype? Are they all they say they are?Let me preface this by saying that of the fat burners that I have tried none have helped"
Do Fat Burners Live Up To The Hype?
"Plugging away at a computer all day can be very exhausting, despite the fact that most of the physical activity is confined to the fingers. Being the frail humans that we are, we need a physical-and emotional break-even if only for a few minutes. Not every one feels that way.
Over"
Workplace Spies
"The day had finally arrived, but it had a cloud hanging over it, literally and figuratively. It was gloomy and overcast, and my back wasn't much better.The good news was that cool, cloudy days are what I prefer, so there was at least one thing going for me. There was"
Lake Of Pain
"It's amazing to plant an idea in the mind and watch it take root and grow. What started out as a pipe dream far into the future was now looking like near-term reality.This would be my second 10k in 2 months, a monumental achievement in and of itself, considering back"
Running With L.A.
"Well, I have a bit of disappointment to deal with, and although not a huge issue, an issue none the less.Back in June I ordered the P90X program, and all out bootcamp style workout designed to get you in the shape of your life in 90 days. I won an"
Dealing With Disappointment
"The benefits of vegetarianism have been well established, and they can be substantial. The questions are the difficulty of transition, and leading a vegetarian lifestyle in the midst of a meat-based society.
Moving away from a meat-based diet in a society where animal protein is normally the main course of a"
The Benefits Of Vegetarianism
"There's a little problem at work. Actually it's a big problem. It seems that there are individuals that made all the way to adulthood without learning how to properly use a restroom.
Being at work 8 to 10 hours a day would naturally dictate that a bathroom be available throughout the"
Potty training for adults
"Does this scenario sound familiar? The house (or your room) is a mess, and has been for a while, the car hasn't been washed since...you aren't sure what bills are coming due, you haven't exercised since...If any of these things sound even remotely familiar, then a reorganization of your life"
Organize Your Life
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